Sergii Khomenko Sergii Khomenko

08-23-2017 2:20 PM

08-23-2017 2:20 PM

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Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:29.5

Intervals
Row, 500 m | 1:29.5

Result

1 min 29.5 secs | Rx'd ⚡ 3.5 secs

Result

1 min 29.5 secs | Rx'd ⚡ 3.5 secs

Notes

warming up

Notes

warming up

Community

Community

Stats

WOD Count

384th

Level

81

Avg Power Output

360.1 (ft*lbs)/sec (+39.1)

Training Days

56 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

384th

Level

81

Avg Power Output

360.1 (ft*lbs)/sec (+39.1)

Training Days

56 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 50,000

Row

47,974 Meters (+500)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sergii Khomenko. start your free trial