AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 135 lbs | 14 reps
AMReps in 10 mins:
Run, 1 mi
Clean & Jerk, 135 lbs | 14 reps
August 20, 2017 11:29 AM
14 reps | Rx'd
3025th WOD
Result
Result
14 reps | Rx'dNotes
Low back on run lit up
Notes
Low back on run lit up
Stats
WOD Count
3025th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Stats
WOD Count
3025th
Level
-
Avg Power Output
107.3 (ft*lbs)/sec
Training Days
170 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,750
Clean
15,296 Reps (+14)Milestone 4,800
Clean & Jerk
4,721 Reps (+14)Milestone 5,900
Jerk
5,895 Reps (+14)Milestone 510,000
Run
501,860 Meters (+1,609)Milestone 12,000
Shoulder-to-Overhead
11,931 Reps (+14)History (1)
History (1)
