100 Knee-ups 4 mins 24 secs
100 Knee-ups 4 mins 24 secs
Result
Result
4 mins 24 secs | Not Rx'dNotes
Knee ups instead of situps.
Notes
Knee ups instead of situps.
Stats
WOD Count
313th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
144 (2024)
History
6
Stats
WOD Count
313th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
144 (2024)
History
6
Achievements
Achievements
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Sit-up
2,559 Reps (+100)History (6)
History (6)