btwb

Susanne Lehner Susanne Lehner

08-03-2017 7:13 PM

Bulger Bulger

10 rounds of:
Run, 150 m
7 Pull-ups
7 Front Squats, 40 kg
7 Dumbbell Shoulder Press, 24 kg

Result

37 mins 47 secs | Not Rx'd

Result

37 mins 47 secs | Not Rx'd

Notes

Sitting Kettlebell Shoulder Press mit 2x12kg

Notes

Sitting Kettlebell Shoulder Press mit 2x12kg

Community

Stats

WOD Count

956th

Level

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

956th

Level

Avg Power Output

48.5 (ft*lbs)/sec

Training Days

89 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Front Squat

1,700 Reps

Movement Progress

Milestone 1,900

Front Squat

1,731 Reps (+70)

Milestone 3,500

Pull-up

3,309 Reps (+70)

Milestone 90,000

Run

74,230 Meters (+1,500)

Milestone 1,000

Shoulder Press

858 Reps (+70)

Milestone 3,250

Shoulder-to-Overhead

3,096 Reps (+70)

Milestone 15,000

Squat

13,756 Reps (+70)

History (2)

Bulger

10 rounds of:
Run, 150 m
7 Pull-ups
7 Front Squats, 40 kg
7 Dumbbell Shoulder Press, 24 kg

Result

37 mins 47 secs | Not Rx'd 37 mins 47 secs | Not Rx'd

956th WOD 956th WOD

Bulger

10 rounds of:
Run, 150 m
7 Pull Up (Chest To Bar)s
7 Front Squats, 135 lbs
7 Handstand Push Ups

Result

40 mins 20 secs | Not Rx'd 40 mins 20 secs | Not Rx'd 2 mins 33 secs 2 mins 33 secs

1159th WOD 1159th WOD

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