Every 1 min for 14 mins, alternating between:
1 Short Rope Climb
5 Shoulder Press
Every 1 min for 14 mins, alternating between:
1 Short Rope Climb
5 Shoulder Press
July 20, 2017 2:37 AM
Completed | Rx'd
2461st WOD
Result
Result
Completed | Rx'dNotes
3×115/3×125/1×130
Notes
3×115/3×125/1×130
Stats
WOD Count
2461st
Level
-
Training Days
155 (2024)
History
1
Stats
WOD Count
2461st
Level
-
Training Days
155 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder Press
750 Reps
Movement Progress
Movement Progress
Milestone 8,500
Shoulder-to-Overhead
8,438 Reps (+35)Milestone 1,000
Shoulder Press
755 Reps (+35)History (1)
History (1)
