Sets
3 Weighted Strict Pull-ups | 12 kg
Level 26
3 Weighted Strict Pull-ups | 12 kg
Level 26
3 Weighted Strict Pull-ups | 12 kg
Level 26
Sets
3 Weighted Strict Pull-ups | 12 kg
Level 26
3 Weighted Strict Pull-ups | 12 kg
Level 26
3 Weighted Strict Pull-ups | 12 kg
Level 26
June 26, 2017 2:51 PM
108 kg | 12 kg, 12 kg, and 12 kg | Rx'd
Level 40
1604th WOD
Result
Result
108 kg | 12 kg, 12 kg, and 12 kg | Rx'd -6 kgNotes
Followed immediately by an AMRAP of strict pull-ups with 3 minutes rest inbetween sets.
Notes
Followed immediately by an AMRAP of strict pull-ups with 3 minutes rest inbetween sets.
Stats
WOD Count
1604th
Level
40
Work Performed
3,021 ft*lbs
Training Days
111 (2024)
History
2
Stats
WOD Count
1604th
Level
40
Work Performed
3,021 ft*lbs
Training Days
111 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,970 Reps (+9)History (2)
History (2)
