4 rounds of:
14 Barbell Lunges
25 Double Unders
10 Chest-to-bar Pull-ups
4 rounds of:
14 Barbell Lunges
25 Double Unders
10 Chest-to-bar Pull-ups
June 25, 2017 5:06 PM
16 mins 28 secs | Rx'd
1559th WOD
Result
Result
16 mins 28 secs | Rx'dNotes
I actually have no idea what my time was but I'm putting something down cuz it was tough but fun.
Notes
I actually have no idea what my time was but I'm putting something down cuz it was tough but fun.
Stats
WOD Count
1559th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
1559th
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,918 Reps (+100)Milestone 20,000
Double Under
19,918 Reps (+100)Milestone 7,500
Pull-up
7,381 Reps (+40)Milestone 2,700
Lunge
2,540 Reps (+56)History (1)
History (1)
