4 rounds of:
14 Barbell Lunges, 115 lbs
35 Double Unders
10 Pull-ups
4 rounds of:
14 Barbell Lunges, 115 lbs
35 Double Unders
10 Pull-ups
June 25, 2017 1:53 PM
16 mins 6 secs | Not Rx'd
1731st WOD
Result
Result
16 mins 6 secs | Not Rx'dStats
WOD Count
1731st
Level
-
Avg Power Output
≈ 28.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
1731st
Level
-
Avg Power Output
≈ 28.2 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Movement Progress
Movement Progress
Milestone 27,000
Jump Rope
25,111 Reps (+140)Milestone 26,000
Double Under
25,111 Reps (+140)Milestone 5,500
Pull-up
5,278 Reps (+40)Milestone 1,200
Lunge
1,057 Reps (+56)History (1)
History (1)
