Sets
3 Overhead Squat (Bottom Pause)s | 165 lbs
Level 78
3 Overhead Squat (Bottom Pause)s | 185 lbs
Level 87
3 Overhead Squat (Bottom Pause)s | 205 lbs
Level 95
3 Overhead Squat (Bottom Pause)s | 225 lbs
Level 98
3 Overhead Squat (Bottom Pause)s | 225 lbs
Level 98
Sets
3 Overhead Squat (Bottom Pause)s | 165 lbs
Level 78
3 Overhead Squat (Bottom Pause)s | 185 lbs
Level 87
3 Overhead Squat (Bottom Pause)s | 205 lbs
Level 95
3 Overhead Squat (Bottom Pause)s | 225 lbs
Level 98
3 Overhead Squat (Bottom Pause)s | 225 lbs
Level 98
Result
Result
3015 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
1730th
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 225 lbs 💣
Stats
WOD Count
1730th
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
52 (2024)
History
1
Overhead Squat (Bottom Pause) PR
3 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,117 Reps (+15)Milestone 3,300
Overhead Squat
3,235 Reps (+15)History (1)
History (1)