Jason Toovey Jason Toovey

06-25-2017 7:52 PM

06-25-2017 7:52 PM


Overhead Squat (Bottom Pause) 3-3-3-3-3 Overhead Squat (Bottom Pause) 3-3-3-3-3

Sets


3 Overhead Squat (Bottom Pause)s | 165 lbs

Level 78


3 Overhead Squat (Bottom Pause)s | 185 lbs

Level 87


3 Overhead Squat (Bottom Pause)s | 205 lbs

Level 95


3 Overhead Squat (Bottom Pause)s | 225 lbs

Level 98


3 Overhead Squat (Bottom Pause)s | 225 lbs

Level 98


Sets


3 Overhead Squat (Bottom Pause)s | 165 lbs

Level 78


3 Overhead Squat (Bottom Pause)s | 185 lbs

Level 87


3 Overhead Squat (Bottom Pause)s | 205 lbs

Level 95


3 Overhead Squat (Bottom Pause)s | 225 lbs

Level 98


3 Overhead Squat (Bottom Pause)s | 225 lbs

Level 98


Result

3015 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Result

3015 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 225 lbs | Rx'd

Community

Community


Stats

WOD Count

1730th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1

Overhead Squat (Bottom Pause) PR

3 @ 225 lbs 💣

Stats

WOD Count

1730th

Level

98

Work Performed

≈ 0 ft*lbs

Training Days

52 (2024)

History

1

Overhead Squat (Bottom Pause) PR

3 @ 225 lbs 💣


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,117 Reps (+15)

Milestone 3,300

Overhead Squat

3,235 Reps (+15)

History (1)

History (1)

0 Comments

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