Marko Cantero Marko Cantero

06-25-2017 4:53 AM

06-25-2017 4:53 AM


5 RFT: Sled Pushes, Sled Pulls, and Strict Handstand Push-ups 5 RFT: Sled Pushes, Sled Pulls, and Strict Handstand Push-ups

5 rounds of:
Sled Push, 180 lbs, 35 m
Sled Pull, 180 lbs, 35 m
10 Strict Handstand Push-ups

5 rounds of:
Sled Push, 180 lbs, 35 m
Sled Pull, 180 lbs, 35 m
10 Strict Handstand Push-ups

Result

12 mins 54 secs | Rx'd

Result

12 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

2403rd

Level

-

Training Days

134 (2024)

History

1

Stats

WOD Count

2403rd

Level

-

Training Days

134 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sled Pull/Push

14,000 Meters

Movement Progress

Movement Progress

Milestone 4,950

Handstand Push-up

4,873 Reps (+50)

Milestone 14,500

Sled Pull/Push

14,265 Meters (+350)

History (1)

History (1)

0 Comments

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