Dirk Fischer Dirk Fischer

06-16-2017 5:17 AM

06-16-2017 5:17 AM


Push Press : 3-3-3-2-2-2-1-1-1 Push Press : 3-3-3-2-2-2-1-1-1

Sets


3 Push Press | 60 kg

Level 24


3 Push Press | 65 kg

Level 34


3 Push Press | 70 kg

Level 43


2 Push Press | 75 kg

Level 50


2 Push Press | 80 kg

Level 61


2 Push Press | 85 kg

Level 70


1 Push Press | 90 kg

Level 69


1 Push Press | 95 kg

Level 77


1 Push Press | 100 kg

Level 84


Sets


3 Push Press | 60 kg

Level 24


3 Push Press | 65 kg

Level 34


3 Push Press | 70 kg

Level 43


2 Push Press | 75 kg

Level 50


2 Push Press | 80 kg

Level 61


2 Push Press | 85 kg

Level 70


1 Push Press | 90 kg

Level 69


1 Push Press | 95 kg

Level 77


1 Push Press | 100 kg

Level 84


Result

1350 kg | 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Result

1350 kg | 60 kg, 65 kg, 70 kg, 75 kg, 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd

Notes

@CrossFit Tigers Verona

Notes

@CrossFit Tigers Verona

Community

Community


Stats

WOD Count

2312th

Level

65

Work Performed

6,399 ft*lbs

Training Days

125 (2024)

History

1

Stats

WOD Count

2312th

Level

65

Work Performed

6,399 ft*lbs

Training Days

125 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,681 Reps (+18)

Milestone 2,900

Push Press

2,766 Reps (+18)

History (1)

History (1)

0 Comments

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