July 26, 2012 10:21 PM
6 mins 15 secs | Rx'd
Level 89
408th WOD
Result
Result
6 mins 15 secs | Rx'd ⚡ 3 mins 9 secsStats
WOD Count
408th
Level
89
Avg Power Output
104.2 (ft*lbs)/sec (+34.9)
Training Days
107 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
408th
Level
89
Avg Power Output
104.2 (ft*lbs)/sec (+34.9)
Training Days
107 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 700
Muscle-up
649 Reps (+21)Milestone 675
Ring Muscle-up
639 Reps (+21)Milestone 600
Snatch
575 Reps (+21)Milestone 150
Squat Snatch
132 Reps (+21)Milestone 7,500
Squat
6,727 Reps (+21)History (3)
History (3)
