AMReps in 8 mins:
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
Chest-to-bar Pull-up | 32 reps
AMReps in 8 mins:
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
Chest-to-bar Pull-up | 32 reps
Result
Result
208 reps | Rx'dStats
WOD Count
2033rd
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Stats
WOD Count
2033rd
Level
-
Avg Power Output
66.2 (ft*lbs)/sec
Training Days
97 (2024)
History
2
Movement Progress
Movement Progress
Milestone 21,750
Clean
21,107 Reps (+16)Milestone 3,750
Clean & Jerk
3,639 Reps (+16)Milestone 44,000
Double Under
42,886 Reps (+160)Milestone 4,500
Jerk
4,340 Reps (+16)Milestone 43,000
Jump Rope
42,886 Reps (+160)Milestone 12,000
Pull-up
11,808 Reps (+32)Milestone 8,750
Shoulder-to-Overhead
8,536 Reps (+16)History (2)
History (2)