Helen Langkilde Helen Langkilde

06-24-2017 7:59 AM

06-24-2017 7:59 AM


AMReps 8 mins: Double Unders, Clean & Jerks, Double Unders, and 6 more AMReps 8 mins: Double Unders, Clean & Jerks, Double Unders, and 6 more

AMReps in 8 mins:
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
Chest-to-bar Pull-up | 48 reps

AMReps in 8 mins:
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
40 Double Unders | 40 reps
4 Clean & Jerks, 115 lbs | 4 reps
Chest-to-bar Pull-up | 48 reps

Result

224 reps | Rx'd 16 reps

Result

224 reps | Rx'd 16 reps

Notes

Brethren wod2

Notes

Brethren wod2

Community

Community


Stats

WOD Count

2058th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec (+8.5)

Training Days

108 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2058th

Level

-

Avg Power Output

74.7 (ft*lbs)/sec (+8.5)

Training Days

108 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Jump Rope

43,000 Reps

Movement Progress

Movement Progress

Milestone 21,750

Clean

21,300 Reps (+16)

Milestone 3,900

Clean & Jerk

3,768 Reps (+16)

Milestone 44,000

Double Under

43,046 Reps (+160)

Milestone 4,500

Jerk

4,475 Reps (+16)

Milestone 45,000

Jump Rope

43,046 Reps (+160)

Milestone 12,000

Pull-up

11,931 Reps (+48)

Milestone 8,750

Shoulder-to-Overhead

8,706 Reps (+16)

History (2)

History (2)

1 / 2
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