Sets
3 Overhead Squats | 30 kg
Level 33
3 Overhead Squats | 35 kg
Level 45
3 Overhead Squats | 40 kg
Level 59
3 Overhead Squats | 45 kg
Level 69
3 Overhead Squats | 50 kg
Level 78
Sets
3 Overhead Squats | 30 kg
Level 33
3 Overhead Squats | 35 kg
Level 45
3 Overhead Squats | 40 kg
Level 59
3 Overhead Squats | 45 kg
Level 69
3 Overhead Squats | 50 kg
Level 78
Result
Result
600 kg | 30 kg, 35 kg, 40 kg, 45 kg, and 50 kg | Rx'dStats
WOD Count
284th
Level
73
Work Performed
4,814 ft*lbs
Training Days
66 (2024)
History
1
Overhead Squat PR
3 @ 50 kg 💣
Stats
WOD Count
284th
Level
73
Work Performed
4,814 ft*lbs
Training Days
66 (2024)
History
1
Overhead Squat PR
3 @ 50 kg 💣
Achievements
Achievements
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,561 Reps (+15)Milestone 500
Overhead Squat
354 Reps (+15)History (1)
History (1)