35 Pull-ups
35 Clean & Jerks, 115 lbs
60 Double Unders
Run, 603 m
60 Double Unders
35 Clean & Jerks, 115 lbs
35 Pull-ups
35 Pull-ups
35 Clean & Jerks, 115 lbs
60 Double Unders
Run, 603 m
60 Double Unders
35 Clean & Jerks, 115 lbs
35 Pull-ups
Result
Result
19 mins 34 secs | Rx'dStats
WOD Count
413th
Level
-
Avg Power Output
106.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Stats
WOD Count
413th
Level
-
Avg Power Output
106.3 (ft*lbs)/sec
Training Days
29 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
700 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,177 Reps (+70)Milestone 600
Clean & Jerk
521 Reps (+70)Milestone 6,000
Double Under
5,927 Reps (+120)Milestone 900
Jerk
730 Reps (+70)Milestone 7,000
Jump Rope
5,927 Reps (+120)Milestone 2,000
Pull-up
1,735 Reps (+70)Milestone 90,000
Run
85,071 Meters (+603)Milestone 1,750
Shoulder-to-Overhead
1,734 Reps (+70)History (1)
History (1)