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Megan Quevedo Megan Quevedo

07-16-2012 6:47 PM

FT: 800 m, Thrusters and Pull-ups FT: 800 m, Thrusters and Pull-ups

400 m Runs
50 Thrusters 35 lbs
30 Pull-ups

Result

9 mins 46 secs | Not Rx'd

Result

9 mins 46 secs | Not Rx'd

Notes

Ran 400m with my daughter. Thrusters in 15-10-10-15. Pull-ups were not so good today. 4 sets of 5 until the last 10, which were singles and doubles. Hands were really sore and kept wanting to tear. Didn't want to tear on Monday. Ankle hurting today.

Notes

Community

Stats

WOD Count

257th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

76 (2024)

History

Stats

WOD Count

257th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

76 (2024)

History

History (3)

FT: 800 m, Thrusters and Pull-ups

400 m Runs
50 Thrusters 35 lbs
30 Pull-ups

Result

9 mins 46 secs | Not Rx'd 9 mins 46 secs | Not Rx'd

257th WOD 257th WOD

FT: 800 m, Thrusters and Pull-ups

Run, 800 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 30 secs | Not Rx'd 10 mins 30 secs | Not Rx'd 44 secs 44 secs

419th WOD 419th WOD

FT: 800 m, Thrusters and Pull-ups

Run, 400 m
25 Thrusters, 35 lbs
15 Pull-ups

Result

4 mins 4 secs | Not Rx'd 4 mins 4 secs | Not Rx'd ⚡6 mins 26 secs ⚡6 mins 26 secs

493rd WOD 493rd WOD

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