Chris Grames Chris Grames

05-04-2017 7:13 AM

05-04-2017 7:13 AM


"Death By" - Row : 140 m + 20 m / 1 min "Death By" - Row : 140 m + 20 m / 1 min

"Death By" : 140 m + 20 m / 1 min
Row : 10 rounds + 309

"Death By" : 140 m + 20 m / 1 min
Row : 10 rounds + 309

Result

10 + (309 ) | Rx'd 0.115 rounds

Result

10 + (309 ) | Rx'd 0.115 rounds

Community

Community


Stats

WOD Count

614th

Level

96

Avg Power Output

154.3 (ft*lbs)/sec (+2.3)

Training Days

74 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

614th

Level

96

Avg Power Output

154.3 (ft*lbs)/sec (+2.3)

Training Days

74 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 50,000

Row

44,412 Meters (+2,609)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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