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Terry Dickman Terry Dickman

07-05-2012 10:03 PM

07-05-2012 10:03 PM

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Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats | 185 lbs

Level 21

5 Back Squats |

Level 0

Sets

5 Back Squats | 185 lbs

Level 21

5 Back Squats |

Level 0

Result

925 lbs | 185 lbs | Rx'd -135 lbs

Result

925 lbs | 185 lbs | Rx'd -135 lbs

Notes

weight includes 2 - 20lb chains box squats

Notes

weight includes 2 - 20lb chains box squats

Community

Community

Stats

WOD Count

428th

Level

-

Work Performed

1,344 ft*lbs (+13)

Training Days

69 (2024)

History

11

Stats

WOD Count

428th

Level

8

Work Performed

1,344 ft*lbs (+13)

Training Days

69 (2024)

History

11

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,925 Reps (+15)

Milestone 900

Back Squat

818 Reps (+15)

History (11)

History (11)

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 235 lbs

3 rounds of:
5 Back Squats 235 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd

Level 63 Level 63 349th WOD 349th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 240 lbs

3 rounds of:
5 Back Squats 240 lbs

Result

3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 75 lbs 75 lbs

Level 65 Level 65 369th WOD 369th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 245 lbs

3 rounds of:
5 Back Squats 245 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 75 lbs 75 lbs

Level 70 Level 70 374th WOD 374th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 250 lbs

3 rounds of:
5 Back Squats 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 75 lbs 75 lbs

Level 72 Level 72 377th WOD 377th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 255 lbs

3 rounds of:
5 Back Squats 255 lbs

Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 75 lbs 75 lbs

Level 75 Level 75 383rd WOD 383rd WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 260 lbs

3 rounds of:
5 Back Squats 260 lbs

Result

3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 77 Level 77 394th WOD 394th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

4 Back Squats 265 lbs
5 Back Squats
5 Back Squats

4 Back Squats 265 lbs
5 Back Squats
5 Back Squats

Result

1060 lbs | 265 lbs (4) | Rx'd 1060 lbs | 265 lbs (4) | Rx'd -2840 lbs -2840 lbs

Level 8 Level 8 409th WOD 409th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

5 Back Squats 185 lbs
5 Back Squats
5 Back Squats

5 Back Squats 185 lbs
5 Back Squats
5 Back Squats

Result

925 lbs | 185 lbs | Rx'd 925 lbs | 185 lbs | Rx'd -135 lbs -135 lbs

Level 8 Level 8 428th WOD 428th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 105 kg
5 Back Squats | 110 kg
5 Back Squats | 115 kg

Sets
5 Back Squats | 105 kg
5 Back Squats | 110 kg
5 Back Squats | 115 kg

Result

1650 kg | 105 kg, 110 kg, and 115 kg | Rx'd 1650 kg | 105 kg, 110 kg, and 115 kg | Rx'd 1230.43 kg 1230.43 kg

Level 68 Level 68 537th WOD 537th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 110 kg
5 Back Squats | 115 kg
5 Back Squats | 120 kg

Sets
5 Back Squats | 110 kg
5 Back Squats | 115 kg
5 Back Squats | 120 kg

Result

1725 kg | 110 kg, 115 kg, and 120 kg | Rx'd 1725 kg | 110 kg, 115 kg, and 120 kg | Rx'd 75 kg 75 kg

Level 74 Level 74 553rd WOD 553rd WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 113 kg
5 Back Squats | 113 kg
5 Back Squats | 113 kg

Sets
5 Back Squats | 113 kg
5 Back Squats | 113 kg
5 Back Squats | 113 kg

Result

1695 kg | 113 kg, 113 kg, and 113 kg | Rx'd 1695 kg | 113 kg, 113 kg, and 113 kg | Rx'd -30 kg -30 kg

Level 71 Level 71 563rd WOD 563rd WOD

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