btwb

Terry Dickman Terry Dickman

06-21-2012 7:26 PM

06-21-2012 7:26 PM

Follow

Back Squat : 5-5-5 Back Squat : 5-5-5

Sets

5 Back Squats |

Level 0

4 Back Squats | 265 lbs

Level 60

Sets

5 Back Squats |

Level 0

4 Back Squats | 265 lbs

Level 60

Result

1060 lbs | 265 lbs (4) | Rx'd -2840 lbs

Result

1060 lbs | 265 lbs (4) | Rx'd -2840 lbs

Notes

woosed on 1st set, only 4

Notes

woosed on 1st set, only 4

Community

Community

Stats

WOD Count

409th

Level

-

Work Performed

1,331 ft*lbs (-3,601)

Training Days

60 (2024)

History

11

Stats

WOD Count

409th

Level

8

Work Performed

1,331 ft*lbs (-3,601)

Training Days

60 (2024)

History

11

Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,728 Reps (+14)

Milestone 700

Back Squat

694 Reps (+14)

History (11)

History (11)

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 235 lbs

3 rounds of:
5 Back Squats 235 lbs

Result

3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 3525 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd

Level 63 Level 63 349th WOD 349th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 240 lbs

3 rounds of:
5 Back Squats 240 lbs

Result

3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 3600 lbs | 240 lbs, 240 lbs, and 240 lbs | Rx'd 75 lbs 75 lbs

Level 65 Level 65 369th WOD 369th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 245 lbs

3 rounds of:
5 Back Squats 245 lbs

Result

3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 3675 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 75 lbs 75 lbs

Level 70 Level 70 374th WOD 374th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 250 lbs

3 rounds of:
5 Back Squats 250 lbs

Result

3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 3750 lbs | 250 lbs, 250 lbs, and 250 lbs | Rx'd 75 lbs 75 lbs

Level 72 Level 72 377th WOD 377th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 255 lbs

3 rounds of:
5 Back Squats 255 lbs

Result

3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 3825 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 75 lbs 75 lbs

Level 75 Level 75 383rd WOD 383rd WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

3 rounds of:
5 Back Squats 260 lbs

3 rounds of:
5 Back Squats 260 lbs

Result

3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd 3900 lbs | 260 lbs, 260 lbs, and 260 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 77 Level 77 394th WOD 394th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

4 Back Squats 265 lbs
5 Back Squats
5 Back Squats

4 Back Squats 265 lbs
5 Back Squats
5 Back Squats

Result

1060 lbs | 265 lbs (4) | Rx'd 1060 lbs | 265 lbs (4) | Rx'd -2840 lbs -2840 lbs

Level 8 Level 8 409th WOD 409th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

5 Back Squats 185 lbs
5 Back Squats
5 Back Squats

5 Back Squats 185 lbs
5 Back Squats
5 Back Squats

Result

925 lbs | 185 lbs | Rx'd 925 lbs | 185 lbs | Rx'd -135 lbs -135 lbs

Level 8 Level 8 428th WOD 428th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 105 kg
5 Back Squats | 110 kg
5 Back Squats | 115 kg

Sets
5 Back Squats | 105 kg
5 Back Squats | 110 kg
5 Back Squats | 115 kg

Result

1650 kg | 105 kg, 110 kg, and 115 kg | Rx'd 1650 kg | 105 kg, 110 kg, and 115 kg | Rx'd 1230.43 kg 1230.43 kg

Level 68 Level 68 537th WOD 537th WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 110 kg
5 Back Squats | 115 kg
5 Back Squats | 120 kg

Sets
5 Back Squats | 110 kg
5 Back Squats | 115 kg
5 Back Squats | 120 kg

Result

1725 kg | 110 kg, 115 kg, and 120 kg | Rx'd 1725 kg | 110 kg, 115 kg, and 120 kg | Rx'd 75 kg 75 kg

Level 74 Level 74 553rd WOD 553rd WOD

Back Squat : 5-5-5

Back Squat : 5-5-5

Sets
5 Back Squats | 113 kg
5 Back Squats | 113 kg
5 Back Squats | 113 kg

Sets
5 Back Squats | 113 kg
5 Back Squats | 113 kg
5 Back Squats | 113 kg

Result

1695 kg | 113 kg, 113 kg, and 113 kg | Rx'd 1695 kg | 113 kg, 113 kg, and 113 kg | Rx'd -30 kg -30 kg

Level 71 Level 71 563rd WOD 563rd WOD

1 / 11

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Terry Dickman. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Terry Dickman.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Terry Dickman. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Terry Dickman. start your free trial