btwb

Harrison H Holley Harrison H Holley

04-11-2017 7:56 AM

04-11-2017 7:56 AM

Follow

Row 500 m TT Row 500 m TT

Intervals
Row, 500 m | 1:33.3

Intervals
Row, 500 m | 1:33.3

Result

1 min 33.3 secs | Rx'd 0.5 secs

Result

1 min 33.3 secs | Rx'd 0.5 secs

Community

Community

Stats

WOD Count

499th

Level

64

Avg Power Output

317.8 (ft*lbs)/sec (-5.2)

Training Days

47 (2024)

History

4

Stats

WOD Count

499th

Level

64

Avg Power Output

317.8 (ft*lbs)/sec (-5.2)

Training Days

47 (2024)

History

4

Movement Progress

Movement Progress

Milestone 90,000

Row

87,450 Meters (+500)

History (4)

History (4)

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:33.3

Intervals
Row, 500 m | 1:33.3

Result

1 min 33.3 secs | Rx'd 1 min 33.3 secs | Rx'd 0.5 secs 0.5 secs

Level 64 Level 64 499th WOD 499th WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:34.3

Intervals
Row, 500 m | 1:34.3

Result

1 min 34.3 secs | Rx'd 1 min 34.3 secs | Rx'd 1 sec 1 sec

Level 59 Level 59 661st WOD 661st WOD

Row 500 m TT

Row 500 m TT

Intervals
Row, 500 m | 1:31.9

Intervals
Row, 500 m | 1:31.9

Result

1 min 31.9 secs | Rx'd 1 min 31.9 secs | Rx'd ⚡2.4 secs ⚡2.4 secs

Level 71 Level 71 1130th WOD 1130th WOD

1 / 3

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Harrison H Holley. start your free trial