3 rounds of:
10 Deadlifts, 225 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 225 lbs
50 Double Unders
April 1, 2017 9:36 PM
4 mins 20 secs | Rx'd
Level 75
1045th WOD
Result
Result
4 mins 20 secs | Rx'dNotes
deadlifts 10/5-5/5-5
Notes
deadlifts 10/5-5/5-5
Stats
WOD Count
1045th
Level
75
Avg Power Output
99.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
1045th
Level
75
Avg Power Output
99.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
17,000 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,094 Reps (+150)Milestone 16,000
Double Under
15,154 Reps (+150)Milestone 4,600
Deadlift
4,245 Reps (+30)History (1)
History (1)
