10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
10 rounds of:
9 Thrusters, 65 lbs
35 Double Unders
March 27, 2017 2:18 AM
16 mins 57 secs | Rx'd
Level 69
428th WOD
Result
Result
16 mins 57 secs | Rx'dStats
WOD Count
428th
Level
69
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
428th
Level
69
Avg Power Output
76.0 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:30
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,534 Reps (+350)Milestone 6,000
Double Under
5,534 Reps (+350)Milestone 7,500
Squat
7,128 Reps (+90)Milestone 1,000
Thruster
925 Reps (+90)History (1)
History (1)
