March 23, 2017 9:46 AM
30 mins | Rx'd
Level 95
1083rd WOD
Result
Result
30 mins | Rx'd 2 minsNotes
5x200m Medley 100m easy 3x300m Freestyle breathing ladder 3-5-7 100m easy
Notes
5x200m Medley 100m easy 3x300m Freestyle breathing ladder 3-5-7 100m easy
Stats
WOD Count
1083rd
Level
95
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
42 (2024)
History
34
Stats
WOD Count
1083rd
Level
95
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
42 (2024)
History
34
Achievements
Achievements
Milestone Reached
Swim
170,000 Meters
Movement Progress
Movement Progress
Milestone 175,000
Swim
171,500 Meters (+2,000)History (34)
History (34)
