AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
AMReps in 24 mins:
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
6 Chest-to-bar Pull-ups | 6 reps
6 Squat Snatches, 65 lbs | 6 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
7 Chest-to-bar Pull-ups | 7 reps
5 Squat Snatches, 95 lbs | 5 reps
8 Chest-to-bar Pull-ups | 8 reps
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
8 Chest-to-bar Pull-ups
4 Squat Snatches, 135 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
9 Chest-to-bar Pull-ups
3 Squat Snatches, 155 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
10 Chest-to-bar Pull-ups
2 Squat Snatches, 175 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
11 Chest-to-bar Pull-ups
1 Squat Snatch, 185 lbs
March 13, 2017 4:47 PM
80 reps | Rx'd
Level 89
1848th WOD
Result
Result
80 reps | Rx'd ⚡ 17 repsNotes
Glad I redid this one. Shout out to Denise and Bridget for yelling at me on those last 5 reps. I only had 45 sec, didn't think it was going to happen. Tiebreak 7:56 (just made it!) But first round tiebreak was much faster this time 2:22, I think
Notes
Glad I redid this one. Shout out to Denise and Bridget for yelling at me on those last 5 reps. I only had 45 sec, didn't think it was going to happen. Tiebreak 7:56 (just made it!) But first round tiebreak was much faster this time 2:22, I think
Stats
WOD Count
1848th
Level
89
Avg Power Output
34.9 (ft*lbs)/sec (+4.7)
Training Days
45 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1848th
Level
89
Avg Power Output
34.9 (ft*lbs)/sec (+4.7)
Training Days
45 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
45 reps
Movement Progress
Movement Progress
Milestone 12,500
Pull-up
12,096 Reps (+47)Milestone 7,400
Snatch
7,188 Reps (+33)Milestone 1,300
Squat Snatch
1,296 Reps (+33)Milestone 25,000
Squat
22,566 Reps (+33)History (3)
History (3)
