March 7, 2017 8:27 AM
5 mins 10 secs | Rx'd
Level 92
553rd WOD
Result
Result
5 mins 10 secs | Rx'dNotes
singles until last 3, sets of 7 on dips
Notes
singles until last 3, sets of 7 on dips
Stats
WOD Count
553rd
Level
92
Avg Power Output
184.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
553rd
Level
92
Avg Power Output
184.9 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Dip
600 Reps
Movement Progress
Movement Progress
Milestone 700
Dip
635 Reps (+45)Milestone 3,750
Clean
3,186 Reps (+45)History (1)
History (1)
