10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 10, 2017 1:52 PM
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 12 Box Jumps | 207 reps | Rx'd
Level 72
843rd WOD
Result
Result
6 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + 12 Box Jumps | 207 reps | Rx'dStats
WOD Count
843rd
Level
72
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
843rd
Level
72
Avg Power Output
74.6 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6 rounds
Milestone Reached
Box Jump
1,750 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,812 Reps (+102)Milestone 1,800
Deadlift
1,671 Reps (+70)Milestone 2,750
Shoulder-to-Overhead
2,674 Reps (+35)History (1)
History (1)
