AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 20 in
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
Result
Result
105 reps | Rx'dNotes
Box war zu hoch
Notes
Box war zu hoch
Stats
WOD Count
825th
Level
74
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
825th
Level
74
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
92 reps
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,710 Reps (+45)Milestone 1,800
Deadlift
1,601 Reps (+60)History (1)
History (1)