Michaela Xavier Michaela Xavier

01-19-2017 6:41 AM

01-19-2017 6:41 AM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

7 rounds + 30 Double Unders + 6 Power Snatches | 351 reps | Rx'd 1.2 rounds

Result

7 rounds + 30 Double Unders + 6 Power Snatches | 351 reps | Rx'd 1.2 rounds

Community

Community


Stats

WOD Count

204th

Level

98

Avg Power Output

107.3 (ft*lbs)/sec (+75.8)

Training Days

6 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

204th

Level

98

Avg Power Output

107.3 (ft*lbs)/sec (+75.8)

Training Days

6 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

6.4 rounds

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,848 Reps (+240)

Milestone 4,000

Double Under

2,553 Reps (+240)

Milestone 600

Snatch

575 Reps (+111)

Milestone 500

Power Snatch

356 Reps (+111)

History (2)

History (2)

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