20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 105 lbs
10 Toes To Bars
15 Wall Balls, 14 lbs, 10 ft
January 17, 2017 1:00 PM
6 rounds + 2 Power Cleans | 182 reps | Not Rx'd
814th WOD
Result
Result
6 rounds + 2 Power Cleans | 182 reps | Not Rx'dNotes
Statt Wallballs 30 Squats mit Wallball,
Notes
Statt Wallballs 30 Squats mit Wallball,
Stats
WOD Count
814th
Level
-
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Stats
WOD Count
814th
Level
-
Avg Power Output
39.1 (ft*lbs)/sec
Training Days
10 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,498 Reps (+60)Milestone 2,250
Clean
2,062 Reps (+32)Milestone 1,500
Power Clean
1,286 Reps (+32)Milestone 12,500
Squat
12,418 Reps (+90)Milestone 2,500
Wall Ball
2,180 Reps (+90)History (2)
History (2)
