Camilo Sta. Ana Camilo Sta. Ana

12-27-2016 9:31 AM

12-27-2016 9:31 AM


Every 2 mins for 20 mins: Clean & Jerk Every 2 mins for 20 mins: Clean & Jerk

Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


Sets


2 Clean & Jerks | 115 lbs

Level 9


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 135 lbs

Level 16


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 145 lbs

Level 22


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


2 Clean & Jerks | 155 lbs

Level 30


Result

2840 lbs | Rx'd 100 lbs

Result

2840 lbs | Rx'd 100 lbs

Community

Community


Stats

WOD Count

357th

Level

45

Avg Power Output

16.3 (ft*lbs)/sec (+0.5)

Training Days

198 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

357th

Level

45

Avg Power Output

16.3 (ft*lbs)/sec (+0.5)

Training Days

198 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,042 Reps (+20)

Milestone 600

Clean & Jerk

588 Reps (+20)

Milestone 2,000

Shoulder-to-Overhead

1,771 Reps (+20)

Milestone 900

Jerk

750 Reps (+20)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Camilo Sta. Ana. start your free trial