Maximilian Jakob Maximilian Jakob

12-15-2016 12:14 PM

12-15-2016 12:14 PM


Back Squat 5-5-5-5-3-3 Back Squat 5-5-5-5-3-3

Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 72.5 kg

Level 13


5 Back Squats | 87.5 kg

Level 26


5 Back Squats | 110 kg

Level 52


3 Back Squats | 122.5 kg

Level 58


3 Back Squats | 135 kg

Level 73


Sets


5 Back Squats | 60 kg

Level 7


5 Back Squats | 72.5 kg

Level 13


5 Back Squats | 87.5 kg

Level 26


5 Back Squats | 110 kg

Level 52


3 Back Squats | 122.5 kg

Level 58


3 Back Squats | 135 kg

Level 73


Result

2422.5 kg | 60 kg, 72.5 kg, 87.5 kg, 110 kg, 122.5 kg, and 135 kg | Rx'd 152.5 kg

Result

2422.5 kg | 60 kg, 72.5 kg, 87.5 kg, 110 kg, 122.5 kg, and 135 kg | Rx'd 152.5 kg

Community

Community


Stats

WOD Count

1077th

Level

52

Work Performed

16,867 ft*lbs (+615)

Training Days

210 (2024)

History

3

Stats

WOD Count

1077th

Level

52

Work Performed

16,867 ft*lbs (+615)

Training Days

210 (2024)

History

3


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,487 Reps (+26)

Milestone 1,900

Back Squat

1,816 Reps (+26)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maximilian Jakob. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maximilian Jakob. start your free trial