Intervals : at 90%
Row, 1000 m | 3:19
Intervals : at 90%
Row, 1000 m | 3:19
December 14, 2016 2:25 PM
3 mins 19 secs | Rx'd
Level 87
1142nd WOD
Result
Result
3 mins 19 secs | Rx'd 1 secNotes
Paced to row a 3:20 need to start trying to go faster
Notes
Paced to row a 3:20 need to start trying to go faster
Stats
WOD Count
1142nd
Level
87
Avg Power Output
262.1 (ft*lbs)/sec (+3.9)
Training Days
211 (2024)
History
9
Stats
WOD Count
1142nd
Level
87
Avg Power Output
262.1 (ft*lbs)/sec (+3.9)
Training Days
211 (2024)
History
9
Achievements
Achievements
Milestone Reached
Row
150,000 Meters
Movement Progress
Movement Progress
Milestone 160,000
Row
150,458 Meters (+1,000)History (9)
History (9)
