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Daniel O'Brien Daniel O'Brien

04-23-2012 9:10 PM

04-23-2012 9:10 PM

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Handstand Push-ups : Max Set Handstand Push-ups : Max Set

19 Handstand Push-ups

19 Handstand Push-ups

Result

19 reps | Rx'd -4 reps

Result

19 reps | Rx'd -4 reps

Notes

not my best. all double kip which i'm still practicing. did 35#kb skullcrushers before wod, and HSPU + MU's during the warmup. pretty trashed shoulders.

Notes

not my best. all double kip which i'm still practicing. did 35#kb skullcrushers before wod, and HSPU + MU's during the warmup. pretty trashed shoulders.

Community

Community

Stats

WOD Count

816th

Level

66

Work Performed

5,187 ft*lbs (-906)

Training Days

75 (2024)

History

12

Stats

WOD Count

816th

Level

66

Work Performed

5,187 ft*lbs (-906)

Training Days

75 (2024)

History

12

Achievements

Achievements

Workout Achievement

Phenom

15 reps

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,777 Reps (+19)

History (12)

History (12)

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

11 Handstand Push-ups

11 Handstand Push-ups

Result

11 reps | Rx'd 11 reps | Rx'd

Level 45 Level 45 165th WOD 165th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

13 Handstand Push-ups

13 Handstand Push-ups

Result

13 reps | Rx'd 13 reps | Rx'd 2 reps 2 reps

Level 51 Level 51 193rd WOD 193rd WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

17 Handstand Push-ups

17 Handstand Push-ups

Result

17 reps | Rx'd 17 reps | Rx'd 4 reps 4 reps

Level 63 Level 63 195th WOD 195th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

21 Handstand Push-ups

21 Handstand Push-ups

Result

21 reps | Rx'd 21 reps | Rx'd 4 reps 4 reps

Level 75 Level 75 343rd WOD 343rd WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

20 Handstand Push-ups

20 Handstand Push-ups

Result

20 reps | Rx'd 20 reps | Rx'd -1 reps -1 reps

Level 72 Level 72 436th WOD 436th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

18 Handstand Push-ups

18 Handstand Push-ups

Result

18 reps | Rx'd 18 reps | Rx'd -3 reps -3 reps

Level 66 Level 66 434th WOD 434th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

23 Handstand Push-ups

23 Handstand Push-ups

Result

23 reps | Rx'd 23 reps | Rx'd 5 reps 5 reps

Level 79 Level 79 438th WOD 438th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

19 Handstand Push-ups

19 Handstand Push-ups

Result

19 reps | Rx'd 19 reps | Rx'd -4 reps -4 reps

Level 66 Level 66 816th WOD 816th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

33 Handstand Push-ups

33 Handstand Push-ups

Result

33 reps | Rx'd 33 reps | Rx'd 14 reps 14 reps

Level 92 Level 92 821st WOD 821st WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

Sets
Handstand Push-up | 44 reps

Sets
Handstand Push-up | 44 reps

Result

44 reps | Rx'd 44 reps | Rx'd 11 reps 11 reps

Level 97 Level 97 1310th WOD 1310th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

Sets
Handstand Push-up | 50 reps

Sets
Handstand Push-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd ⚡6 reps ⚡6 reps

Level 98 Level 98 1630th WOD 1630th WOD

Handstand Push-ups : Max Set

Handstand Push-ups : Max Set

Sets
Handstand Push-up | 30 reps

Sets
Handstand Push-up | 30 reps

Result

30 reps | Rx'd 30 reps | Rx'd -20 reps -20 reps

Level 90 Level 90 2007th WOD 2007th WOD

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