I-Esha Scott I-Esha Scott

12-10-2016 1:33 PM

12-10-2016 1:33 PM


Bench Press : 5-5-5 Bench Press : 5-5-5

Sets


5 Bench Press | 135 lbs

Level 95


5 Bench Press | 140 lbs

Level 96


5 Bench Press | 145 lbs

Level 97


Sets


5 Bench Press | 135 lbs

Level 95


5 Bench Press | 140 lbs

Level 96


5 Bench Press | 145 lbs

Level 97


Result

2100 lbs | 135 lbs, 140 lbs, and 145 lbs | Rx'd 0 lbs

Result

2100 lbs | 135 lbs, 140 lbs, and 145 lbs | Rx'd 0 lbs

Notes

these felt heavy today after all the push ups yesterday! I also felt a little sluggish today but glad I was able to move the weight

Notes

these felt heavy today after all the push ups yesterday! I also felt a little sluggish today but glad I was able to move the weight

Community

Community


Stats

WOD Count

1757th

Level

98

Work Performed

3,591 ft*lbs

Training Days

198 (2024)

History

7

Stats

WOD Count

1757th

Level

98

Work Performed

3,591 ft*lbs

Training Days

198 (2024)

History

7


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,592 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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