David Avila David Avila

11-19-2016 4:27 PM

11-19-2016 4:27 PM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 195 lbs

Level 51


Sets


1 Clean & Jerk | 195 lbs

Level 51


Result

195 lbs | 195 lbs | Rx'd 0 lbs

Result

195 lbs | 195 lbs | Rx'd 0 lbs

Notes

Part of a complex at botb. Did same weight from hang which was way easier than from the ground (????). Jerk was easy

Notes

Part of a complex at botb. Did same weight from hang which was way easier than from the ground (????). Jerk was easy

Community

Community


Stats

WOD Count

1634th

Level

39

Work Performed

0 ft*lbs

Training Days

152 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1634th

Level

39

Work Performed

0 ft*lbs

Training Days

152 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,780 Reps (+1)

Milestone 1,200

Clean & Jerk

1,174 Reps (+1)

Milestone 12,250

Shoulder-to-Overhead

12,061 Reps (+1)

Milestone 3,900

Jerk

3,739 Reps (+1)

History (4)

History (4)

0 Comments

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