Ray Brideau Ray Brideau

11-03-2016 6:35 PM

11-03-2016 6:35 PM


Power Clean : 1 Rep Max Power Clean : 1 Rep Max

Sets


1 Power Clean | 215 lbs

Level 62


Sets


1 Power Clean | 215 lbs

Level 62


Result

215 lbs | 215 lbs | Rx'd 10 lbs

Result

215 lbs | 215 lbs | Rx'd 10 lbs

Notes

Build up was 10@115, 5@135, 3@185, 1@205 and 1@215. Need to be more patient once I get over 200.

Notes

Build up was 10@115, 5@135, 3@185, 1@205 and 1@215. Need to be more patient once I get over 200.

Community

Community


Stats

WOD Count

221st

Level

58

Work Performed

1,192 ft*lbs (+25)

Training Days

135 (2024)

History

3

Stats

WOD Count

221st

Level

58

Work Performed

1,192 ft*lbs (+25)

Training Days

135 (2024)

History

3


Movement Progress

Movement Progress

Milestone 1,500

Clean

967 Reps (+1)

Milestone 750

Power Clean

568 Reps (+1)

History (3)

History (3)

0 Comments

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