btwb

Kristie Warnick Kristie Warnick

10-21-2016 6:17 AM

Squat Snatch : 1 Rep Max Squat Snatch : 1 Rep Max

Sets

1 Squat Snatch | 105 lbs

Level 79

Sets

1 Squat Snatch | 105 lbs

Level 79

Result

105 lbs | 105 lbs | Rx'd 5 lbs

Result

105 lbs | 105 lbs | Rx'd 5 lbs

Notes

Felt great. Wish I'd gone higher during emom. Tried to hit 110 after but chatted too long and got cold.

Notes

Felt great. Wish I'd gone higher during emom. Tried to hit 110 after but chatted too long and got cold.

Community

Stats

WOD Count

1699th

Level

Work Performed

821 ft*lbs (+30)

Training Days

154 (2024)

History

Stats

WOD Count

1699th

Level

Work Performed

821 ft*lbs (+30)

Training Days

154 (2024)

History

Movement Progress

Milestone 7,000

Snatch

6,634 Reps (+1)

Milestone 1,250

Squat Snatch

1,203 Reps (+1)

Milestone 22,500

Squat

21,349 Reps (+1)

History (7)

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 100 lbs

Result

100 lbs | 100 lbs | Rx'd 100 lbs | 100 lbs | Rx'd

Level 66 Level 66 927th WOD 927th WOD

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 5 lbs 5 lbs

Level 71 Level 71 1033rd WOD 1033rd WOD

Squat Snatch : 1 Rep Max

Sets
Squat Snatch, 1 rep | 107.5 lbs

Result

107.5 lbs | 107.5 lbs | Rx'd 107.5 lbs | 107.5 lbs | Rx'd 2.5 lbs 2.5 lbs

Level 72 Level 72 1211th WOD 1211th WOD

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 100 lbs

Result

100 lbs | 100 lbs | Rx'd 100 lbs | 100 lbs | Rx'd -7.5 lbs -7.5 lbs

Level 66 Level 66 1563rd WOD 1563rd WOD

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd 5 lbs 5 lbs

Level 71 Level 71 1699th WOD 1699th WOD

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 112.5 lbs

Result

112.5 lbs | 112.5 lbs | Rx'd 112.5 lbs | 112.5 lbs | Rx'd ⚡7.5 lbs ⚡7.5 lbs

Level 77 Level 77 1723rd WOD 1723rd WOD

Squat Snatch : 1 Rep Max

Sets
1 Squat Snatch | 105 lbs

Result

105 lbs | 105 lbs | Rx'd 105 lbs | 105 lbs | Rx'd -7.5 lbs -7.5 lbs

Level 71 Level 71 3403rd WOD 3403rd WOD

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