btwb

Ana Wojtkun Ana Wojtkun

10-17-2016 8:49 PM

2010 Northwest Regional Event 1 2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 35 lbs
50 Jump Rope (Singles)s

Result

5 mins 26 secs | Not Rx'd

Result

5 mins 26 secs | Not Rx'd

Community

Stats

WOD Count

115th

Level

Avg Power Output

28.4 (ft*lbs)/sec

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

115th

Level

Avg Power Output

28.4 (ft*lbs)/sec

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Overhead Squat

300 Reps

Movement Progress

Milestone 3,000

Jump Rope

1,614 Reps (+150)

Milestone 2,000

Single Under

1,414 Reps (+150)

Milestone 2,500

Squat

2,424 Reps (+30)

Milestone 500

Overhead Squat

310 Reps (+30)

History (2)

2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 35 lbs
50 Jump Rope (Singles)s

Result

5 mins 26 secs | Not Rx'd 5 mins 26 secs | Not Rx'd

115th WOD 115th WOD

2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 45 lbs
100 Jump Rope (Singles)s

Result

5 mins 40 secs | Not Rx'd 5 mins 40 secs | Not Rx'd 14 secs 14 secs

214th WOD 214th WOD

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