btwb

Ana Wojtkun Ana Wojtkun

07-20-2017 6:26 PM

2010 Northwest Regional Event 1 2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 45 lbs
100 Jump Rope (Singles)s

Result

5 mins 40 secs | Not Rx'd 14 secs

Result

5 mins 40 secs | Not Rx'd 14 secs

Community

Stats

WOD Count

214th

Level

Avg Power Output

39.2 (ft*lbs)/sec (+10.8)

Training Days

54 (2024)

History

Stats

WOD Count

214th

Level

Avg Power Output

39.2 (ft*lbs)/sec (+10.8)

Training Days

54 (2024)

History

Achievements

Milestone Reached

Overhead Squat

500 Reps

Movement Progress

Milestone 5,000

Jump Rope

3,544 Reps (+300)

Milestone 3,000

Single Under

2,604 Reps (+300)

Milestone 7,500

Squat

5,062 Reps (+30)

Milestone 700

Overhead Squat

518 Reps (+30)

History (2)

2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 35 lbs
50 Jump Rope (Singles)s

Result

5 mins 26 secs | Not Rx'd 5 mins 26 secs | Not Rx'd

115th WOD 115th WOD

2010 Northwest Regional Event 1

3 rounds of:
10 Overhead Squats, 45 lbs
100 Jump Rope (Singles)s

Result

5 mins 40 secs | Not Rx'd 5 mins 40 secs | Not Rx'd 14 secs 14 secs

214th WOD 214th WOD

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