Amy Kinnick Amy Kinnick

10-13-2016 9:10 PM

10-13-2016 9:10 PM

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Row 250 m TT Row 250 m TT

Intervals
Row, 250 m | 0:54

Intervals
Row, 250 m | 0:54

Result

54 secs | Rx'd ⚡ 0.3 secs

Result

54 secs | Rx'd ⚡ 0.3 secs

Notes

Like 0.3 seconds faster. I guess it counts.

Notes

Like 0.3 seconds faster. I guess it counts.

Community

Community

Stats

WOD Count

1333rd

Level

57

Avg Power Output

204.9 (ft*lbs)/sec (+3.4)

Training Days

118 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

1333rd

Level

57

Avg Power Output

204.9 (ft*lbs)/sec (+3.4)

Training Days

118 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 60,000

Row

56,250 Meters (+250)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Amy Kinnick. start your free trial