Sets
10 Back Squats | 60 kg
Level 8
8 Back Squats | 80 kg
Level 20
6 Back Squats | 100 kg
Level 40
4 Back Squats | 120 kg
Level 59
2 Back Squats | 140 kg
Level 73
Sets
10 Back Squats | 60 kg
Level 8
8 Back Squats | 80 kg
Level 20
6 Back Squats | 100 kg
Level 40
4 Back Squats | 120 kg
Level 59
2 Back Squats | 140 kg
Level 73
October 3, 2016 9:19 PM
2600 kg | 60 kg, 80 kg, 100 kg, 120 kg, and 140 kg | Rx'd
Level 46
2286th WOD
Result
Result
2600 kg | 60 kg, 80 kg, 100 kg, 120 kg, and 140 kg | Rx'dNotes
just some quick squatting, the hpc between
Notes
just some quick squatting, the hpc between
Stats
WOD Count
2286th
Level
46
Work Performed
20,022 ft*lbs
Training Days
192 (2024)
History
2
Stats
WOD Count
2286th
Level
46
Work Performed
20,022 ft*lbs
Training Days
192 (2024)
History
2
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,977 Reps (+30)Milestone 5,300
Back Squat
5,215 Reps (+30)History (2)
History (2)
