Scott Melendrez Scott Melendrez

09-28-2016 6:14 AM

09-28-2016 6:14 AM


Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:18

Intervals
Row, 100 m | 0:18

Result

18 secs | Rx'd 0.9 secs

Result

18 secs | Rx'd 0.9 secs

Notes

After sumo deadlift emom

Notes

After sumo deadlift emom

Community

Community


Stats

WOD Count

906th

Level

34

Avg Power Output

354.1 (ft*lbs)/sec (+48.2)

Training Days

142 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

906th

Level

34

Avg Power Output

354.1 (ft*lbs)/sec (+48.2)

Training Days

142 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 10,000

Row

6,700 Meters (+100)

History (2)

History (2)

0 Comments

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