Cedric Elias Cedric Elias

09-28-2016 9:05 PM

09-28-2016 9:05 PM


Row 100 m TT Row 100 m TT

Intervals
Row, 100 m | 0:17.5

Intervals
Row, 100 m | 0:17.5

Result

17.5 secs | Rx'd 1 sec

Result

17.5 secs | Rx'd 1 sec

Notes

Moose Trax: Didn't have a lot of gas to sprint this one after that heavy EMOM.

Notes

Moose Trax: Didn't have a lot of gas to sprint this one after that heavy EMOM.

Community

Community


Stats

WOD Count

1173rd

Level

40

Avg Power Output

385.3 (ft*lbs)/sec (-74.4)

Training Days

130 (2024)

History

2

Stats

WOD Count

1173rd

Level

40

Avg Power Output

385.3 (ft*lbs)/sec (-74.4)

Training Days

130 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Row

19,224 Meters (+100)

History (2)

History (2)

0 Comments

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