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Robert Gazdag Robert Gazdag

09-20-2016 7:29 PM

09-20-2016 7:29 PM

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Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 100 kg

Level 42

Sets

1 Front Squat | 100 kg

Level 42

Result

100 kg | 100 kg | Rx'd 10 kg

Result

100 kg | 100 kg | Rx'd 10 kg

Notes

1st attempt after illness :)

Notes

1st attempt after illness :)

Community

Community

Stats

WOD Count

959th

Level

36

Work Performed

653 ft*lbs (+63)

Training Days

112 (2024)

History

9

Stats

WOD Count

959th

Level

36

Work Performed

653 ft*lbs (+63)

Training Days

112 (2024)

History

9

Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

12,753 Reps (+1)

Milestone 1,300

Front Squat

1,285 Reps (+1)

History (9)

History (9)

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 95 kg

Sets
1 Front Squat | 95 kg

Result

95 kg | 95 kg | Rx'd 95 kg | 95 kg | Rx'd

Level 29 Level 29 294th WOD 294th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 110 kg

Sets
1 Front Squat | 110 kg

Result

110 kg | 110 kg | Rx'd 110 kg | 110 kg | Rx'd ⚡15 kg ⚡15 kg

Level 49 Level 49 326th WOD 326th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 kg

Sets
1 Front Squat | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd 10 kg 10 kg

Level 42 Level 42 325th WOD 325th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 90 kg

Sets
1 Front Squat | 90 kg

Result

90 kg | 90 kg | Rx'd 90 kg | 90 kg | Rx'd -15 kg -15 kg

Level 24 Level 24 652nd WOD 652nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 100 kg

Sets
1 Front Squat | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd 10 kg 10 kg

Level 36 Level 36 959th WOD 959th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 kg

Sets
1 Front Squat | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd 5 kg 5 kg

Level 42 Level 42 1357th WOD 1357th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 kg

Sets
1 Front Squat | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd 0 kg 0 kg

Level 42 Level 42 1372nd WOD 1372nd WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 100 kg

Sets
1 Front Squat | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd -5 kg -5 kg

Level 36 Level 36 1416th WOD 1416th WOD

Front Squat : 1 Rep Max

Front Squat : 1 Rep Max

Sets
1 Front Squat | 85 kg

Sets
1 Front Squat | 85 kg

Result

85 kg | 85 kg | Rx'd 85 kg | 85 kg | Rx'd -15 kg -15 kg

Level 19 Level 19 1432nd WOD 1432nd WOD

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