Julia Gebelein Julia Gebelein

09-09-2016 11:29 AM

09-09-2016 11:29 AM


Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

6 mins 57 secs | Rx'd 3 mins 22 secs

Result

6 mins 57 secs | Rx'd 3 mins 22 secs

Community

Community


Stats

WOD Count

685th

Level

75

Avg Power Output

67.9 (ft*lbs)/sec (+22.2)

Training Days

172 (2024)

History

4

Stats

WOD Count

685th

Level

75

Avg Power Output

67.9 (ft*lbs)/sec (+22.2)

Training Days

172 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

8:00

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,258 Reps (+45)

Milestone 12,500

Squat

10,232 Reps (+45)

Milestone 1,750

Thruster

1,603 Reps (+45)

History (4)

History (4)

0 Comments

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