btwb

Adam Easton Adam Easton

09-02-2016 6:56 PM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

55 mins 15 secs | Rx'd 8 mins 18 secs

Result

55 mins 15 secs | Rx'd 8 mins 18 secs

Notes

that was dumb!

Notes

that was dumb!

Community

Stats

WOD Count

789th

Level

Avg Power Output

70.1 (ft*lbs)/sec (-9.8)

Training Days

66 (2024)

History

Stats

WOD Count

789th

Level

Avg Power Output

70.1 (ft*lbs)/sec (-9.8)

Training Days

66 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Kettlebell Swing

5,750 Reps

Movement Progress

Milestone 350,000

Run

337,779 Meters (+4,000)

Milestone 9,500

Pull-up

9,427 Reps (+150)

Milestone 6,000

Kettlebell Swing

5,805 Reps (+150)

History (2)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

46 mins 57 secs | Rx'd 46 mins 57 secs | Rx'd

Level 70 Level 70 501st WOD 501st WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

55 mins 15 secs | Rx'd 55 mins 15 secs | Rx'd 8 mins 18 secs 8 mins 18 secs

Level 59 Level 59 789th WOD 789th WOD

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