Matthias Grün Matthias Grün

09-02-2016 10:32 PM

09-02-2016 10:32 PM


Thruster : 20-10-5-3-1 Thruster : 20-10-5-3-1

Sets


20 Thrusters | 45 kg

Level 13


10 Thrusters | 60 kg

Level 43


5 Thrusters | 72.5 kg

Level 65


3 Thrusters | 82.5 kg

Level 76


1 Thruster | 92.5 kg

Level 78


Sets


20 Thrusters | 45 kg

Level 13


10 Thrusters | 60 kg

Level 43


5 Thrusters | 72.5 kg

Level 65


3 Thrusters | 82.5 kg

Level 76


1 Thruster | 92.5 kg

Level 78


Result

2202.5 kg | 45 kg, 60 kg, 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd 172.5 kg

Result

2202.5 kg | 45 kg, 60 kg, 72.5 kg, 82.5 kg, and 92.5 kg | Rx'd 172.5 kg

Community

Community


Stats

WOD Count

803rd

Level

-

Work Performed

26,646 ft*lbs (+1,376)

Training Days

155 (2024)

History

3

Workout

Personal Record

Thruster PR

20 @ 45 kg 💣

Thruster PR

5 @ 72.5 kg 💣

Thruster PR

3 @ 82.5 kg 💣

Stats

WOD Count

803rd

Level

-

Work Performed

26,646 ft*lbs (+1,376)

Training Days

155 (2024)

History

3

Workout

Personal Record

Thruster PR

20 @ 45 kg 💣

Thruster PR

5 @ 72.5 kg 💣

Thruster PR

3 @ 82.5 kg 💣


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,097 Reps (+39)

Milestone 2,250

Thruster

2,057 Reps (+39)

History (3)

History (3)

0 Comments

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