Alexander Valentinitsch Alexander Valentinitsch

08-17-2016 12:26 PM

08-17-2016 12:26 PM


Split Jerk 5-5-5-5-5 Split Jerk 5-5-5-5-5

Sets


5 Split Jerks | 40 kg

Level 6


5 Split Jerks | 50 kg

Level 13


5 Split Jerks | 60 kg

Level 25


5 Split Jerks | 65 kg

Level 36


5 Split Jerks | 60 kg

Level 25


Sets


5 Split Jerks | 40 kg

Level 6


5 Split Jerks | 50 kg

Level 13


5 Split Jerks | 60 kg

Level 25


5 Split Jerks | 65 kg

Level 36


5 Split Jerks | 60 kg

Level 25


Result

1375 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 60 kg | Not Rx'd

Result

1375 kg | 40 kg, 50 kg, 60 kg, 65 kg, and 60 kg | Not Rx'd

Community

Community


Stats

WOD Count

66th

Level

-

Training Days

21 (2024)

History

1

Split Jerk PR

5 @ 65 kg 💣

Stats

WOD Count

66th

Level

-

Training Days

21 (2024)

History

1

Split Jerk PR

5 @ 65 kg 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Shoulder-to-Overhead

225 Reps (+25)

Milestone 75

Jerk

26 Reps (+25)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alexander Valentinitsch. start your free trial