Mike Lopez Mike Lopez

08-12-2016 6:31 PM

08-12-2016 6:31 PM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

AMReps in 5 mins:
Squat Clean, 165 lbs | 10 reps
Jerk, 165 lbs | 10 reps

AMReps in 5 mins:
Squat Clean, 165 lbs | 10 reps
Jerk, 165 lbs | 10 reps

Result

20 reps | Rx'd -13 reps

Result

20 reps | Rx'd -13 reps

Notes

Weight was fine. Weak sauce back doesn't allow me to move quickly on this movement.

Notes

Weight was fine. Weak sauce back doesn't allow me to move quickly on this movement.

Community

Community


Stats

WOD Count

857th

Level

46

Avg Power Output

49.9 (ft*lbs)/sec (-33.9)

Training Days

101 (2024)

History

2

Stats

WOD Count

857th

Level

46

Avg Power Output

49.9 (ft*lbs)/sec (-33.9)

Training Days

101 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 6,750

Clean

6,192 Reps (+10)

Milestone 2,700

Jerk

2,673 Reps (+10)

Milestone 7,750

Shoulder-to-Overhead

7,743 Reps (+10)

Milestone 15,000

Squat

12,899 Reps (+10)

Milestone 1,350

Squat Clean

1,276 Reps (+10)

History (2)

History (2)

0 Comments

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